THERAPY FOR WOMEN AND MOMS IN ARIZONA AND SOUTH CAROLINa
Counseling to help you feel like yourself again
THERAPY FOR WOMEN AND MOMS IN ARIZONA AND SOUTH CAROLINa
Counseling to help you feel like yourself again
Counseling to help you feel like yourself again
Counseling to help you feel like yourself again
I'm glad you've made it here.
Everyone told you this time of your life would be exciting and full of love and snuggles. You aren't sure what you're feeling, but this isn't what you thought motherhood would be like. You've noticed changes in your mood and have a ton of anxiety. You don't have time to do anything for yourself and even if you did, you don't know what you enjoy anymore. You don't feel like yourself anymore.
I'm here to help.
Nearly 20% of woman experience perinatal mood or anxiety changes. Therapy provides essential education and support, equipping individuals with tools to manage their symptoms, reduce the risk of long-term mental health challenges, and ensure a healthier start for both parent and child.
Whether it's changes in your life now that you're a mother, a loss or a traumatic birth, all of these things effect you. There are times you feel you are doing well, but those feeling resurface. Counseling can help you explore your feelings, gain insights, and develop strategies to manage your grief and move forward.
Understanding the unique challenges that people can experience before, during and after pregnancy, therapy can provide compassionate support.
Taking the first step towards healing can be daunting, but rest assured that our therapy sessions offer a safe and non-judgmental space for your journey towards emotional well-being.
In therapy, we create a nurturing environment where you can openly express your thoughts and emotions. Together, we explore the complexities of what you are experiencing and help you gain insight into its causes and effects on your mental health.
Through personalized techniques and evidence-based approaches, we collaboratively develop coping strategies tailored to your needs.
Our therapeutic relationship is built on empathy, trust, and mutual respect, fostering a sense of comfort and empowerment.
Your therapist is here to guide you through the healing process. Offering support, validation, and practical tools to navigate the challenges of maternal mental health.
Together, we can work towards restoring your emotional well-being, enabling you to embrace your life again, with resilience and strength.
Monday-Friday
10am-8pm
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