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Planning, Pregnancy, Postpartum & Beyond
Planning, Pregnancy, Postpartum & Beyond
Hi, I'm Rheanna.
I'm a Licensed Professional Counselor and Certified Perinatal Mental Health therapist. I provide therapy for women before and during pregnancy, postpartum and beyond.
I work with women and mothers who are having a tough time with where they are at in their lives. You've tried your best to work through it, but it feels like something is in the way.
Together we can explore your needs, build self-compassion and get you feeling like yourself again.
Perinatal Depression and Anxiety
Perinatal Depression and Anxiety
Perinatal Depression and Anxiety
Nearly 20% of woman experience perinatal mood or anxiety changes. Therapy provides essential education and support, equipping individuals with tools to manage their symptoms, reduce the risk of long-term mental health challenges, and ensure a healthier start for both parent and child.
Perinatal Grief, Loss& Trauma
Perinatal Depression and Anxiety
Perinatal Depression and Anxiety
Whether it's changes in your life now that you're a mother, a loss or a traumatic birth, all of these things effect you. There are times you feel you are doing well, but those feeling resurface. Counseling can help you explore your feelings, gain insights, and develop strategies to manage your grief and move forward.
What to expect
Deciding to seek counseling can be difficult, but it is also a brave step. It's completely normal to feel uncertain about meeting a new therapist and beginning therapy.
While discussing past and present challenges or traumas can be tough at times, I want you to feel at ease. My goal is for you to gain the most from our sessions, possibly even enjoying the process of discovering more about yourself and your needs. Remember, therapy is a collaborative journey.
I encourage you to ask questions and provide feedback so that I can support you in the best possible way.
Being a mother is learning about the strengths you didn’t know you had, and dealing with the fears you didn’t know existed."
Linda Whooten
Get to know Hope Canyon Counseling